{"id":17416,"date":"2023-10-17T10:00:00","date_gmt":"2023-10-17T08:00:00","guid":{"rendered":"https:\/\/www.bandi.pl\/blog\/?p=17416"},"modified":"2023-10-18T08:44:47","modified_gmt":"2023-10-18T06:44:47","slug":"skin-cycling-na-czym-polega","status":"publish","type":"post","link":"https:\/\/www.bandi.pl\/blog\/skin-cycling-na-czym-polega\/","title":{"rendered":"Skin cycling &#8211; na czym polega?"},"content":{"rendered":"\n<p>Skin cycling to jeden z najgor\u0119tszych trend\u00f3w w piel\u0119gnacji sk\u00f3ry w ostatnim czasie. Doczeka\u0142 si\u0119 on wielu wzmianek, film\u00f3w i publikacji na najpopularniejszych platformach internetowych. Na czym polega ta metoda i czy faktycznie jest to innowacja w piel\u0119gnacji sk\u00f3ry?<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-skin-cycling-sk-d-si-wzi\">Skin cycling \u2013 sk\u0105d si\u0119 wzi\u0105\u0142?<\/h2>\n\n\n\n<p>Skin cycling to metoda opracowana przez znan\u0105 ameryka\u0144sk\u0105 dermatolog Whitney Bowe. Jej g\u0142\u00f3wnym za\u0142o\u017ceniem jest uporz\u0105dkowanie rutyny piel\u0119gnacyjnej z zastosowaniem silnie dzia\u0142aj\u0105cych sk\u0142adnik\u00f3w aktywnych w czterodniowy cykl. Co wa\u017cne skin cycling dotyczy jedynie wieczornej piel\u0119gnacji. Na dzie\u0144 zalecany jest krem nawil\u017caj\u0105cy z filtrem.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Etapy skin cycling<\/h2>\n\n\n\n<p><strong>Dzie\u0144 1<\/strong> \u2013 na\u0142o\u017cenie na sk\u00f3r\u0119 kosmetyku z zawarto\u015bci\u0105 kwas\u00f3w. Ten etap ma za zadanie z\u0142uszczy\u0107 nadmiernie pogrubia\u0142\u0105 warstw\u0119 rogowa nask\u00f3rka i przygotowa\u0107 sk\u00f3r\u0119 do wch\u0142aniania sk\u0142adnik\u00f3w aktywnych.<\/p>\n\n\n\n<p><strong>Dzie\u0144 2<\/strong> \u2013 na\u0142o\u017cenie na sk\u00f3r\u0119 kosmetyku z retinoidami. Tu polecany jest g\u0142\u00f3wnie retinol lub retinal. Ich zadaniem jest pobudzenie odnowy kom\u00f3rkowej, syntezy kolagenu i elastyny, regulacja wydzielania sebum, redukcja przebarwie\u0144.<\/p>\n\n\n\n<p><strong>Dzie\u0144 3 i 4<\/strong> \u2013 to tzw. odpoczynek dla sk\u00f3ry. W tym czasie wskazane jest stosowanie kosmetyk\u00f3w nawil\u017caj\u0105cych, regeneruj\u0105cych, odbudowuj\u0105cych ochronn\u0105 barier\u0119 nask\u00f3rkow\u0105, koj\u0105cych. Najbardziej polecane sk\u0142adniki aktywne to: ceramidy, kwas hialuronowy, trehaloza, d-pantenol, pro- i prebiotyki.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"596\" height=\"500\" src=\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/10\/skin-cycling-596x500.png\" alt=\"\" class=\"wp-image-17558\" style=\"aspect-ratio:1.192;width:426px;height:auto\"\/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Kwasy i retinoidy \u2013 czy to na pewno dobre po\u0142\u0105czenie?<\/h2>\n\n\n\n<p>Kwasy i retinoidy to jedne z najskuteczniejszych sk\u0142adnik\u00f3w aktywnych. W po\u0142\u0105czeniu mog\u0105 faktycznie zdzia\u0142a\u0107 na sk\u00f3rze \u201ecuda\u201d. Warto jednak pami\u0119ta\u0107, \u017ce obie grupy substancji mog\u0105 wykazywa\u0107 r\u00f3wnie\u017c w\u0142a\u015bciwo\u015bci dra\u017cni\u0105ce. A w po\u0142\u0105czeniu to ryzyko znaczne ro\u015bnie. Skin cycling to metoda, kt\u00f3ra niestety ma\u0142o precyzyjnie okre\u015bla to jakie kosmetyki stosowa\u0107 w kolejnych etapach. Do z\u0142uszczania mo\u017cemy bowiem wybra\u0107 kwasy ma\u0142ocz\u0105steczkowe lub wielkocz\u0105steczkowe, a to zasadnicza r\u00f3\u017cnica je\u015bli chodzi o ryzyko podra\u017cnie\u0144. Podobnie z retinoidami. Na rynku dost\u0119pnych jest wiele kosmetyk\u00f3w z tym sk\u0142adnikiem. Ale to, jak b\u0119d\u0105 oddzia\u0142ywa\u0107 na sk\u00f3r\u0119, zale\u017cy od u\u017cytego retinoidu, jego st\u0119\u017cenia, a nawet bazy w kt\u00f3rej surowiec jest zawieszony.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Skin cycling \u2013 dla kogo?<\/h2>\n\n\n\n<p>Wbrew obiegowej opinii skin cycling nie jest metod\u0105 odpowiedni\u0105 dla ka\u017cdego. W przypadku cer wra\u017cliwych, sk\u0142onnych do podra\u017cnie\u0144, z zaburzon\u0105 ochronn\u0105 barier\u0105 nask\u00f3rkow\u0105 mo\u017ce przynie\u015b\u0107 wi\u0119cej szkody ni\u017c po\u017cytku. Dwa dni na regeneracj\u0119 sk\u00f3ry po aplikacji kwas\u00f3w i retinoid\u00f3w dla niekt\u00f3rych cer r\u00f3wnie\u017c mo\u017ce okaza\u0107 si\u0119 niewystarczaj\u0105ce. Nie jest to tak\u017ce metoda \u201edla pocz\u0105tkuj\u0105cych\u201d. Trzeba dobrze zna\u0107 swoj\u0105 sk\u00f3r\u0119 i jej reakcj\u0119 na poszczeg\u00f3lne sk\u0142adniki aktywne w konkretnych preparatach, by po ni\u0105 si\u0119gn\u0105\u0107. O tym jak bezpiecznie wprowadzi\u0107 retinol do piel\u0119gnacji piszemy w <a href=\"https:\/\/www.bandi.pl\/blog\/retinol-dla-jakiej-cery-jest-polecany\/\" target=\"_blank\" rel=\"noreferrer noopener\">tym artykule<\/a>. <\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Co w zamian?<\/h2>\n\n\n\n<p>Czasami mniej, znaczy wi\u0119cej. Je\u015bli masz ju\u017c do\u015bwiadczenie z kwasami i retinoidami w piel\u0119gnacji sk\u00f3ry mo\u017cesz spr\u00f3bowa\u0107 si\u0119gn\u0105\u0107 po skin cycling. Zw\u0142aszcza je\u015bli zale\u017cy Ci na intensywnym remodelingu sk\u00f3ry, redukcji uporczywych przebarwie\u0144 czy zmian potr\u0105dzikowych. Je\u015bli jednak takiego do\u015bwiadczenia nie masz, wybierz tylko jeden z tych sk\u0142adnik\u00f3w (albo kwasy albo retinoidy) i uzupe\u0142nij jego dzia\u0142anie skutecznymi, sprawdzonymi substancjami aktywnymi, jednak pozbawionymi dzia\u0142ania dra\u017cni\u0105cego. Sprawdz\u0105 si\u0119 tu szczeg\u00f3lnie <a href=\"https:\/\/www.bandi.pl\/sklep\/katalog.php?wyr=peptyd\" target=\"_blank\" rel=\"noreferrer noopener\">peptydy<\/a> i <a href=\"https:\/\/www.bandi.pl\/sklep\/katalog\/seria\/82_c-active-care\/\" target=\"_blank\" rel=\"noreferrer noopener\">witamina C<\/a>.<\/p>\n\n\n\n<p>Skin cycling to metoda, kt\u00f3ra faktycznie mo\u017ce przenie\u015b\u0107 piel\u0119gnacj\u0119 na wy\u017cszy poziom. Trzeba jednak podej\u015b\u0107 do niej z rozwag\u0105. Ka\u017cda sk\u00f3ra jest inna i to co dla jednej b\u0119dzie idealne, dla drugiej mo\u017ce okaza\u0107 si\u0119 zupe\u0142nie nietrafione.<\/p>\n\n\n\n<div class=\"wp-block-divi-layout\">[et_pb_section admin_label=&#8221;section&#8221;][et_pb_row admin_label=&#8221;row&#8221;][\/et_pb_row][\/et_pb_section]<\/div>\n\n\n\n<div class=\"wp-block-divi-layout\">[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; top_divider_style=&#8221;arrow&#8221; top_divider_color=&#8221;rgba(255,166,168,0.75)&#8221; top_divider_height=&#8221;1px&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;rgba(255,166,168,0.75)&#8221; bottom_divider_height=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Raleway Bold||||||||&#8221; text_text_color=&#8221;rgba(255,166,168,0.75)&#8221; text_font_size=&#8221;55px&#8221; text_letter_spacing=&#8221;9px&#8221; text_line_height=&#8221;1em&#8221; header_font_size=&#8221;39px&#8221; min_height=&#8221;23px&#8221; custom_margin=&#8221;40px||||false|false&#8221; link_option_url=&#8221;https:\/\/www.bandi.pl\/sklep\/katalog\/seria\/64_medical-anti-aging\/&#8221; hover_enabled=&#8221;0&#8243; inline_fonts=&#8221;Raleway Bold&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: center;\"><span style=\"font-size: xx-large; font-family: inherit; font-weight: normal;\"><strong>ANTI AGING<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: xx-large; font-family: inherit; font-weight: normal;\"><strong><\/strong><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Raleway Regular||||||||&#8221; text_text_color=&#8221;#b8b8b8&#8243; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.5em&#8221; link_option_url=&#8221;https:\/\/www.bandi.pl\/sklep\/katalog\/seria\/64_medical-anti-aging\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: center;\">Poznaj skuteczno\u015b\u0107 i si\u0142\u0119 retinolu<\/p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.bandi.pl\/sklep\/katalog\/seria\/64_medical-anti-aging\/&#8221; button_text=&#8221;ZOBACZ&#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;25px&#8221; button_font=&#8221;Bree Serif||||||||&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;12px|30px|12px|30px|true|true&#8221; hover_transition_duration=&#8221;0ms&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/80883318_10158332263694009_2177684608189988864_o.jpg&#8221; title_text=&#8221;80883318_10158332263694009_2177684608189988864_o&#8221; url=&#8221;https:\/\/www.bandi.pl\/sklep\/katalog\/seria\/64_medical-anti-aging\/&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Skin cycling to jeden z najgor\u0119tszych trend\u00f3w w piel\u0119gnacji sk\u00f3ry w ostatnim czasie. Doczeka\u0142 si\u0119 on wielu wzmianek, film\u00f3w i publikacji na najpopularniejszych platformach internetowych. Na czym polega ta metoda i czy faktycznie jest to innowacja w piel\u0119gnacji sk\u00f3ry? Skin cycling \u2013 sk\u0105d si\u0119 wzi\u0105\u0142? Skin cycling to metoda opracowana przez znan\u0105 ameryka\u0144sk\u0105 dermatolog Whitney [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":17418,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2775,1817],"tags":[8065,3412,3445,8064,8056,8059,4232,4150,4031,58,8057,8060,8061,4230,5868,8052,46,8055,5182,8058,28,8062,8063,8053,8054],"class_list":["post-17416","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ilona-kiraga","category-kategoria-pielegnacja-i-kosmetyki","tag-ampulka-z-retinolem","tag-anti-irritate","tag-bandi","tag-booster-z-retinolem","tag-jak-bezpiecznie-stosowac-retinol","tag-kiedy-nie-stosowac-skin-cycling","tag-kosmetyki-profesjonalne","tag-kosmetyki-z-retinolem","tag-krem-nawilzajacy","tag-kwas-hialuronowy","tag-na-czym-polega-skin-cycling","tag-peptydy-z-kwasami","tag-peptydy-z-retinolem","tag-pielegnacja-profesjonalna","tag-pielegnacja-twarzy","tag-retinal","tag-retinol","tag-retinol-i-kwasy","tag-serum-z-retinolem","tag-skin-cycling-nie-dla-kazdego","tag-witamina-c","tag-witamina-c-z-kwasami","tag-witamina-c-z-retinolem","tag-z-czym-laczyc-retinol","tag-z-czym-nie-laczyc-retinolu"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Skin cycling - na czym polega? &#187; Blog BANDI<\/title>\n<meta name=\"description\" content=\"Skin cycling to metoda, kt\u00f3ra faktycznie mo\u017ce przenie\u015b\u0107 piel\u0119gnacj\u0119 na wy\u017cszy poziom. 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