{"id":17396,"date":"2023-10-03T10:00:00","date_gmt":"2023-10-03T08:00:00","guid":{"rendered":"https:\/\/www.bandi.pl\/blog\/?p=17396"},"modified":"2023-10-02T14:30:47","modified_gmt":"2023-10-02T12:30:47","slug":"dotykamwygrywam-ruszyla-12-edycja-kampanii","status":"publish","type":"post","link":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/","title":{"rendered":"Dotykam=Wygrywam &#8211; ruszy\u0142a 12 edycja kampanii"},"content":{"rendered":"\n<p>15 pa\u017adziernika to Europejski Dzie\u0144 Walki z Rakiem Piersi, a sam pa\u017adziernik od wielu lat uznawany jest na ca\u0142ym \u015bwiecie za miesi\u0105c \u015bwiadomo\u015bci raka piersi. W tym szczeg\u00f3lnym miesi\u0105cu chcemy zwr\u00f3ci\u0107 uwag\u0119 na tematy zwi\u0105zane z profilaktyk\u0105 oraz diagnostyk\u0105 nowotwor\u00f3w piersi.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"h-alarmuj-ce-statystyki-raka-piersi\">Alarmuj\u0105ce statystyki raka piersi<\/h2>\n\n\n\n<p>Rak piersi jest najcz\u0119\u015bciej wyst\u0119puj\u0105cym nowotworem z\u0142o\u015bliwym. W Polsce co roku tak\u0105 diagnoz\u0119 s\u0142yszy ponad 22 tys. kobiet. U 5-10 proc. z nich nowotw\u00f3r rozpoznawany jest od razu w stopniu zaawansowanym. To powoduje, \u017ce stanowi drug\u0105 &#8211; po raku p\u0142uca &#8211; przyczyn\u0119 zgon\u00f3w onkologicznych w\u015br\u00f3d pa\u0144, a w\u015br\u00f3d m\u0142odych Polek (20-44 lata) nawet pierwsz\u0105. Niestety, od 13 lat obserwuje si\u0119 rosn\u0105c\u0105 umieralno\u015b\u0107 na raka piersi, dlatego tak wa\u017cna jest edukacja w tym temacie.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nie zapominaj o swoich piersiach!<\/h2>\n\n\n\n<p>Kolejny raz firma Bandi wspar\u0142a kampani\u0119\u00a0Dotykam = Wygrywam, kt\u00f3ra ma na celu zwi\u0119kszenie \u015bwiadomo\u015bci dotycz\u0105cej samobadania piersi, kt\u00f3re stanowi skuteczn\u0105 metod\u0105 profilaktyki raka piersi. <\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Dotknij siebie i sprawd\u017a, jak czuj\u0105 si\u0119 Twoje piersi. 12. edycja kampanii Dotykam=Wygrywam\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/rQgSjO97Vc4?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Specjalnie z okazji 12. edycji akcji stworzyli\u015bmy\u00a0<a href=\"https:\/\/www.bandi.pl\/sklep\/kremy\/biustokrem-z-cica-1072\/\">BIUSTOkrem<\/a>\u00a0pozwalaj\u0105cy na codzienn\u0105 piel\u0119gnacj\u0119 piersi oraz u\u0142atwiaj\u0105cy regularne samobadanie.<\/p>\n\n\n\n<p>BIUSTOkrem&nbsp;piel\u0119gnuje sk\u00f3r\u0119 ka\u017cdego dnia, a jego specjalistyczna formu\u0142a u\u0142atwia wykonanie kr\u00f3tkiego masa\u017cu w celu samobadania piersi. Produkt bogaty w nawil\u017caj\u0105c\u0105 trehaloz\u0119, regeneruj\u0105c\u0105 CICA, skwalan oraz po\u0142\u0105czenie witaminy E i oleju makadamia, przeciwdzia\u0142a przedwczesnej utracie j\u0119drno\u015bci, przesuszeniu oraz starzeniu si\u0119 sk\u00f3ry. Idealnie sprawdzi si\u0119 jako profilaktyka przed utrat\u0105 spr\u0119\u017cysto\u015bci sk\u00f3ry na skutek m.in. utraty wagi.<\/p>\n\n\n\n<p>Regularne stosowanie&nbsp;BIUSTOkremu&nbsp;pozwala zachowa\u0107 j\u0119drno\u015b\u0107, spr\u0119\u017cysto\u015b\u0107 oraz elastyczno\u015b\u0107 sk\u00f3ry piersi, szyi i dekoltu. Dodatkowo nawil\u017ca i wyg\u0142adza sk\u00f3r\u0119, pozostawiaj\u0105c j\u0105 jedwabi\u015bcie g\u0142adk\u0105 w dotyku.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nawyk, kt\u00f3ry mo\u017ce uratowa\u0107 \u017cycie<\/h2>\n\n\n\n<p>Samobadanie piersi to wa\u017cny element profilaktyki raka piersi. Pozwala bowiem zauwa\u017cy\u0107 niepokoj\u0105c\u0105 zmian\u0119 na wczesnym etapie rozwoju. Niestety statystyki pokazuj\u0105, \u017ce niewiele kobiet wykonuje je odpowiednio i regularnie. <\/p>\n\n\n\n<p>Jak zatem wykona\u0107 samobadanie piersi?<\/p>\n\n\n\n<p>Samobadanie piersi wykonuj raz w miesi\u0105cu, tego samego dnia cyklu (najlepiej pomi\u0119dzy 6 a 9 dniem cyklu). Sta\u0144 przed lustrem i rozprowad\u017a krem na dekolcie oraz piersiach. Nast\u0119pnie:<\/p>\n\n\n\n<p>1. Lew\u0105 r\u0119k\u0119 po\u0142\u00f3\u017c z tylu g\u0142owy, a praw\u0105 na lewej piersi.<br>2. Zataczaj drobne kr\u0119gi na przestrzeni od obojczyka do piersi oraz na niej, staraj\u0105c si\u0119 nie omin\u0105\u0107 \u017cadnego miejsca.<br>3. Analogicznie przeprowad\u017a badanie drugiej piersi.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Jak wykona\u0107 samobadanie piersi | Dotykam=Wygrywam\" width=\"1080\" height=\"608\" src=\"https:\/\/www.youtube.com\/embed\/l0jvVOQ3wH8?feature=oembed\"  allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p>Wi\u0119cej o samobadaniu piersi mo\u017cecie przezyta\u0107 w <a href=\"https:\/\/www.bandi.pl\/blog\/samobadanie-piersi-jak-wykonac-i-co-powinno-nas-zaniepokoic\/\" target=\"_blank\" rel=\"noreferrer noopener\">rozmowie z Izabel\u0105 Sakutov\u0105<\/a>, za\u0142o\u017cycielk\u0105 Fundacji Wsparcie na starcie, autork\u0105 Kampanii Dotykam=Wygrywam.<\/p>\n\n\n\n<div class=\"wp-block-divi-layout\">[et_pb_section admin_label=&#8221;section&#8221;][et_pb_row admin_label=&#8221;row&#8221;][\/et_pb_row][\/et_pb_section]<\/div>\n\n\n\n<div class=\"wp-block-divi-layout\">[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.21.0&#8243; _module_preset=&#8221;default&#8221;][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; top_divider_style=&#8221;arrow&#8221; top_divider_color=&#8221;rgba(255,166,168,0.75)&#8221; top_divider_height=&#8221;1px&#8221; bottom_divider_style=&#8221;arrow&#8221; bottom_divider_color=&#8221;rgba(255,166,168,0.75)&#8221; bottom_divider_height=&#8221;1px&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row column_structure=&#8221;1_2,1_2&#8243; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Raleway Bold||||||||&#8221; text_text_color=&#8221;rgba(255,166,168,0.75)&#8221; text_font_size=&#8221;55px&#8221; text_letter_spacing=&#8221;9px&#8221; text_line_height=&#8221;1em&#8221; header_font_size=&#8221;39px&#8221; min_height=&#8221;23px&#8221; custom_margin=&#8221;40px||||false|false&#8221; link_option_url=&#8221;https:\/\/www.bandi.pl\/sklep\/kremy\/biustokrem-z-cica-1072\/&#8221; hover_enabled=&#8221;0&#8243; inline_fonts=&#8221;Raleway Bold&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: center;\"><span style=\"font-size: xx-large; font-family: inherit; font-weight: normal;\"><strong>BIUSTOKREM<\/strong><\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-size: xx-large; font-family: inherit; font-weight: normal;\"><strong><\/strong><\/span><\/p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.21.0&#8243; text_font=&#8221;Raleway Regular||||||||&#8221; text_text_color=&#8221;#b8b8b8&#8243; text_font_size=&#8221;22px&#8221; text_line_height=&#8221;1.5em&#8221; link_option_url=&#8221;https:\/\/www.bandi.pl\/sklep\/kremy\/biustokrem-z-cica-1072\/&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<p style=\"text-align: center;\">Badaj regularnie swoje piersi!<\/p>[\/et_pb_text][et_pb_button button_url=&#8221;https:\/\/www.bandi.pl\/sklep\/kremy\/biustokrem-z-cica-1072\/&#8221; button_text=&#8221;ZOBACZ&#8221; button_alignment=&#8221;center&#8221; disabled_on=&#8221;off|off|off&#8221; _builder_version=&#8221;4.21.0&#8243; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_radius=&#8221;25px&#8221; button_font=&#8221;Bree Serif||||||||&#8221; background_layout=&#8221;dark&#8221; custom_padding=&#8221;12px|30px|12px|30px|true|true&#8221; hover_transition_duration=&#8221;0ms&#8221; hover_enabled=&#8221;0&#8243; box_shadow_style=&#8221;preset3&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][\/et_pb_column][et_pb_column type=&#8221;1_2&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_image src=&#8221;https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BIUSTOkrem_2_rozowe.png&#8221; title_text=&#8221;BIUSTOkrem_2_r\u00f3\u017cowe&#8221; url=&#8221;https:\/\/www.bandi.pl\/sklep\/kremy\/biustokrem-z-cica-1072\/&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.21.0&#8243; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/div>\n","protected":false},"excerpt":{"rendered":"<p>15 pa\u017adziernika to Europejski Dzie\u0144 Walki z Rakiem Piersi, a sam pa\u017adziernik od wielu lat uznawany jest na ca\u0142ym \u015bwiecie za miesi\u0105c \u015bwiadomo\u015bci raka piersi. W tym szczeg\u00f3lnym miesi\u0105cu chcemy zwr\u00f3ci\u0107 uwag\u0119 na tematy zwi\u0105zane z profilaktyk\u0105 oraz diagnostyk\u0105 nowotwor\u00f3w piersi. Alarmuj\u0105ce statystyki raka piersi Rak piersi jest najcz\u0119\u015bciej wyst\u0119puj\u0105cym nowotworem z\u0142o\u015bliwym. W Polsce co [&hellip;]<\/p>\n","protected":false},"author":13,"featured_media":17399,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[8049,3445,8051,7278,8050,7286,4232,7313,4230,7285],"class_list":["post-17396","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kategoria-bandi-wspiera","tag-badaj-piersi","tag-bandi","tag-biustokrem","tag-dotykamwygrywam","tag-jak-badac-piersi","tag-jak-wykonac-samobadanie-piersi","tag-kosmetyki-profesjonalne","tag-krem-do-biustu","tag-pielegnacja-profesjonalna","tag-profilaktyka-raka-piersi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Dotykam=Wygrywam - ruszy\u0142a 12 edycja kampanii &#187; Blog BANDI<\/title>\n<meta name=\"description\" content=\"Samobadanie piersi to wa\u017cny element profilaktyki raka piersi. Pozwala bowiem zauwa\u017cy\u0107 niepokoj\u0105c\u0105 zmian\u0119 na wczesnym etapie rozwoju.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Dotykam=Wygrywam - ruszy\u0142a 12 edycja kampanii &#187; Blog BANDI\" \/>\n<meta property=\"og:description\" content=\"Samobadanie piersi to wa\u017cny element profilaktyki raka piersi. Pozwala bowiem zauwa\u017cy\u0107 niepokoj\u0105c\u0105 zmian\u0119 na wczesnym etapie rozwoju.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog BANDI\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/web.facebook.com\/BANDIcosmetics\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-03T08:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"2560\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ilona Kiraga\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@bandi_cosmetics\" \/>\n<meta name=\"twitter:site\" content=\"@bandi_cosmetics\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ilona Kiraga\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/\"},\"author\":{\"name\":\"Ilona Kiraga\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/#\/schema\/person\/5ba05af1a18c58f1c31d4ae051ec9499\"},\"headline\":\"Dotykam=Wygrywam &#8211; ruszy\u0142a 12 edycja kampanii\",\"datePublished\":\"2023-10-03T08:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/\"},\"wordCount\":849,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg\",\"keywords\":[\"badaj piersi\",\"Bandi\",\"biustokrem\",\"dotykam=wygrywam\",\"jak bada\u0107 piersi\",\"jak wykona\u0107 samobadanie piersi\",\"kosmetyki profesjonalne\",\"krem do biustu\",\"piel\u0119gnacja profesjonalna\",\"profilaktyka raka piersi\"],\"articleSection\":[\"BANDI wspiera\"],\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/\",\"url\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/\",\"name\":\"Dotykam=Wygrywam - ruszy\u0142a 12 edycja kampanii &#187; Blog BANDI\",\"isPartOf\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg\",\"datePublished\":\"2023-10-03T08:00:00+00:00\",\"description\":\"Samobadanie piersi to wa\u017cny element profilaktyki raka piersi. Pozwala bowiem zauwa\u017cy\u0107 niepokoj\u0105c\u0105 zmian\u0119 na wczesnym etapie rozwoju.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage\",\"url\":\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg\",\"contentUrl\":\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg\",\"width\":1920,\"height\":2560,\"caption\":\"samobadanie - element profilaktyki raka piersi\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"BANDI\",\"item\":\"https:\/\/www.bandi.pl\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Dotykam=Wygrywam &#8211; ruszy\u0142a 12 edycja kampanii\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/#website\",\"url\":\"https:\/\/www.bandi.pl\/blog\/\",\"name\":\"Blog BANDI\",\"description\":\"Czarno na bia\u0142ym o kosmetykach\",\"publisher\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.bandi.pl\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/#organization\",\"name\":\"BANDI\",\"url\":\"https:\/\/www.bandi.pl\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2019\/06\/bandi-logo.png\",\"contentUrl\":\"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2019\/06\/bandi-logo.png\",\"width\":264,\"height\":111,\"caption\":\"BANDI\"},\"image\":{\"@id\":\"https:\/\/www.bandi.pl\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/web.facebook.com\/BANDIcosmetics\",\"https:\/\/x.com\/bandi_cosmetics\",\"https:\/\/www.instagram.com\/bandi_cosmetics\/\",\"https:\/\/www.pinterest.com\/bandicosmetics\/\",\"https:\/\/www.youtube.com\/user\/BandiCosmeticsPolska\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.bandi.pl\/blog\/#\/schema\/person\/5ba05af1a18c58f1c31d4ae051ec9499\",\"name\":\"Ilona Kiraga\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Dotykam=Wygrywam - ruszy\u0142a 12 edycja kampanii &#187; Blog BANDI","description":"Samobadanie piersi to wa\u017cny element profilaktyki raka piersi. Pozwala bowiem zauwa\u017cy\u0107 niepokoj\u0105c\u0105 zmian\u0119 na wczesnym etapie rozwoju.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/","og_locale":"pl_PL","og_type":"article","og_title":"Dotykam=Wygrywam - ruszy\u0142a 12 edycja kampanii &#187; Blog BANDI","og_description":"Samobadanie piersi to wa\u017cny element profilaktyki raka piersi. Pozwala bowiem zauwa\u017cy\u0107 niepokoj\u0105c\u0105 zmian\u0119 na wczesnym etapie rozwoju.","og_url":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/","og_site_name":"Blog BANDI","article_publisher":"https:\/\/web.facebook.com\/BANDIcosmetics","article_published_time":"2023-10-03T08:00:00+00:00","og_image":[{"width":1920,"height":2560,"url":"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg","type":"image\/jpeg"}],"author":"Ilona Kiraga","twitter_card":"summary_large_image","twitter_creator":"@bandi_cosmetics","twitter_site":"@bandi_cosmetics","twitter_misc":{"Napisane przez":"Ilona Kiraga","Szacowany czas czytania":"3 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#article","isPartOf":{"@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/"},"author":{"name":"Ilona Kiraga","@id":"https:\/\/www.bandi.pl\/blog\/#\/schema\/person\/5ba05af1a18c58f1c31d4ae051ec9499"},"headline":"Dotykam=Wygrywam &#8211; ruszy\u0142a 12 edycja kampanii","datePublished":"2023-10-03T08:00:00+00:00","mainEntityOfPage":{"@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/"},"wordCount":849,"commentCount":0,"publisher":{"@id":"https:\/\/www.bandi.pl\/blog\/#organization"},"image":{"@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg","keywords":["badaj piersi","Bandi","biustokrem","dotykam=wygrywam","jak bada\u0107 piersi","jak wykona\u0107 samobadanie piersi","kosmetyki profesjonalne","krem do biustu","piel\u0119gnacja profesjonalna","profilaktyka raka piersi"],"articleSection":["BANDI wspiera"],"inLanguage":"pl-PL","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/","url":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/","name":"Dotykam=Wygrywam - ruszy\u0142a 12 edycja kampanii &#187; Blog BANDI","isPartOf":{"@id":"https:\/\/www.bandi.pl\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage"},"image":{"@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage"},"thumbnailUrl":"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg","datePublished":"2023-10-03T08:00:00+00:00","description":"Samobadanie piersi to wa\u017cny element profilaktyki raka piersi. Pozwala bowiem zauwa\u017cy\u0107 niepokoj\u0105c\u0105 zmian\u0119 na wczesnym etapie rozwoju.","breadcrumb":{"@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#primaryimage","url":"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg","contentUrl":"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2023\/09\/BANDI_DW-scaled.jpg","width":1920,"height":2560,"caption":"samobadanie - element profilaktyki raka piersi"},{"@type":"BreadcrumbList","@id":"https:\/\/www.bandi.pl\/blog\/dotykamwygrywam-ruszyla-12-edycja-kampanii\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"BANDI","item":"https:\/\/www.bandi.pl\/blog\/"},{"@type":"ListItem","position":2,"name":"Dotykam=Wygrywam &#8211; ruszy\u0142a 12 edycja kampanii"}]},{"@type":"WebSite","@id":"https:\/\/www.bandi.pl\/blog\/#website","url":"https:\/\/www.bandi.pl\/blog\/","name":"Blog BANDI","description":"Czarno na bia\u0142ym o kosmetykach","publisher":{"@id":"https:\/\/www.bandi.pl\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.bandi.pl\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Organization","@id":"https:\/\/www.bandi.pl\/blog\/#organization","name":"BANDI","url":"https:\/\/www.bandi.pl\/blog\/","logo":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.bandi.pl\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2019\/06\/bandi-logo.png","contentUrl":"https:\/\/www.bandi.pl\/blog\/wp-content\/uploads\/2019\/06\/bandi-logo.png","width":264,"height":111,"caption":"BANDI"},"image":{"@id":"https:\/\/www.bandi.pl\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/web.facebook.com\/BANDIcosmetics","https:\/\/x.com\/bandi_cosmetics","https:\/\/www.instagram.com\/bandi_cosmetics\/","https:\/\/www.pinterest.com\/bandicosmetics\/","https:\/\/www.youtube.com\/user\/BandiCosmeticsPolska"]},{"@type":"Person","@id":"https:\/\/www.bandi.pl\/blog\/#\/schema\/person\/5ba05af1a18c58f1c31d4ae051ec9499","name":"Ilona Kiraga"}]}},"_links":{"self":[{"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/posts\/17396","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/users\/13"}],"replies":[{"embeddable":true,"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/comments?post=17396"}],"version-history":[{"count":11,"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/posts\/17396\/revisions"}],"predecessor-version":[{"id":17448,"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/posts\/17396\/revisions\/17448"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/media\/17399"}],"wp:attachment":[{"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/media?parent=17396"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/categories?post=17396"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.bandi.pl\/blog\/wp-json\/wp\/v2\/tags?post=17396"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}